YOGA and GOLF
Come for a night of fun yoga with Cathy Mann to help your golf game on Tuesday March 22nd from 7:30pm to 9. If you can’t stay for the entire session, you may come to enjoy as much time as you have.
Cathy Mann runs her own Yoga studio and is extremely knowledgeable in her field. I really wanted to share her expertise with the members of my indoor golf group and many of my students from McGolf, so Cathy will be hosting my next meetup! I’m excited for anyone who joins this class whether you go for improvement in your golf game or overall well being! I can’t begin to tell you the importance of flexibility and how physical limitations can affect the golf swing. Having more flexibility and allowing your body to have more range of motion will without a doubt improve your game.
There are several yoga poses and stretches that are beneficial to golfers and help to build flexibility, strength, and stability in the body, while learning to focus the mind and the emotions. Yoga techniques have become quite popular among many golfers to improve both their physical and mental game. Dress for yoga!
To sign up you can click below!
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